Meditation for Everyone
From 101 to Mastery: Finding Your Focus & Increasing Your Powers of Manifestation
The ultimate questions about meditation aren't "can you meditate, should you meditate or should you meditate more?".
The truth about meditation is that you have been doing it your whole life, you do it all the time and you're really good at it.
You're a real master!
Meditation is only "focusing without distraction" or "paying attention without distraction". Period. Your focus and attention is the single most precious gift that 100% determines your life experience.
The ultimate question about meditation is "what are you paying attention to most in your life?". Whatever that is, is where you're going, where you'll be and what your predominate life experience will be.
What you are paying attention to always has a return on investment- good, bad or otherwise. You'll always get what you pay for. This is a simple and defining truth of life.
This meditation course is to help you and as many people as possible learn how to be free from negativity & struggle and experience more freedom & inspiration in every aspect of life by being more clear about what you're paying attention to.
Every moment is a gift. Find your focus. Share this with someone you know will benefit.
- 7 Key Points of Meditation- Why & How To Meditate Video Explanation (watch first)
- 7 Key Points of Meditation- 2 Guided Meditation Audios (listen as much as you need to)
- The Ultimate Daily Meditation- Guided Meditation Audio (every day meditation)
- 7 Key Points of Meditation Advanced Level- Guided Meditation & Deeper Teaching
- Advanced Compassion Meditation- Guided Meditation Audio
Hello, Sadhu here...
I'm so happy that something I'm sharing could be of benefit to you in your life. I'm extremely grateful for this opportunity and I take every single connection very seriously. I truly want you to have the best life you can and I mean that!
With over 20 years of public teaching and private focus coaching experience I've been guiding people from all over the world from entertainment celebrities, high level wealth management executives, professionals, artists, athletes, students to busy parents.
I help people rapidly optimize their physical, mental & emotional well-being and harness their greatest focus into the embodiment and manifestation of their life's desires & goals.
Believe me, I'm so grateful & inspired with my life because I'll never forget what it felt like to live with scattered focus, to live troubled and more full of harm to myself & others as a few people added together. I knew a misery & self sabotage that could have killed me and other people close to me many times over. Honestly, I consider myself lucky to be alive.
For much of my life I masked and self medicated so much frustration & inner pain because of my chronic fear of failure that I carried even with great people around me. I was crippled with low self esteem behind fake smiles because of secretly obsessively focusing on my limitations, giving my power away and rambling without clear direction.
I now know after 20 years of DEEP learning and great mentorship in personal development, yoga, meditation, spirituality, human potential and the greatest power of all, listening to my heart, that if I could overcome my wounded past, my destructive baggage and my limiting blocks to thrive with fulfillment & success in every area of my life, which gets better everyday, ANYONE can.
In fact, my MAIN focus and quest in life is to help you and as many people as possible know the power of your heart so you can rapidly clear your limitations, harness your greatest strengths and manifest the life of your dreams with less draining struggle and in less time that it took me.
I know you can have an amazing, fulfilled & successful life on every level if you choose to!
When someone is ready to commit to finding the focus required for them to have the life they choose we'll journey through the empowering path of asking the right questions, build on the power of consistent creative focus and follow through with simple, intentional action. Ultimately, I help people integrate their greatest strengths and their dreams into a grounded, practical and sustainable daily life reality for both immediate impact and long lasting results over their lifetime.
I'm a "Heart Focus Coach" by profession and founded the Focused U courses & groups so I could help more people than just my one-on-one clients and as a movement of education, connection & support for struggle-free living. All this evolved from my own 20 years plus of deep self exploration and extensive research of personal development with world class institutions & human potential leaders around the world
I've had the joy to introduce inner focus to special needs inner city children, public elementary school students & faculty and I've guided corporate meditation & wellness programs with The American Heart Association, Canyon Ranch and Merrill Lynch. I was featured in a prime time PBS special about a group pilgrimage I led to the largest human gathering on Earth, India's Khumba Mela, and I was a returning guest speaker for FOX TV’s Health Watch.
I've traveled internationally and as far as remote mountain monasteries of Tibet to learn in person with great teachers and leaders around the world such as the Creator of Mindfulness Meditation, John Kabit-Zinn, Deepak Chopra, Mooji and The Dalai Lama.
I live in the amazing Pacific Northwest with my incredible wife and our two awesome young boys.
I want you to fly and I want you to fly high and fast! It will require committed, consistent focus on your part, yes. But it will also be the greatest focus you'll ever find because you feeling your best and giving your best to the world are so worth it!
All Best In All Ways,